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Drawing on her expertise as an educator, award-winning behavioral specialist, and certified nutritionist, Carrie Lupoli revolutionizes our understanding of health, revealing that it’s about SO MUCH MORE than just the foods that we eat.
Carrie is a leading contributor to nutrition, women's health, mindset, behavior change and living an empowered, purpose-driven life.
TELEVISION
Tedx Talk
Breaking the Weight Loss Curse:
Why the Industry Fails & How to Truly Heal
The Today Show -Â Parents, Kids, and Our Relationship with Food
CRL News 13:Â PFC Pals teaches kids about proteins, fats and carbs through stories
WSFB 3: Summer Reset to Avoid Burnout
WSFB 3:Â Breaking generational cycles for Mother's Day
WFSB 3, Great Day @ 9:Â Stress Awareness Month
WSFB 3, Great Day @ 9:Â Sleep Awareness Month
WSFB's Great Day @ 9a, Carrie talks all about self-love and self-care
News Nation: How to lock in on your health in 2026
U.S. Health Department releases new inverted food pyramid with updated nutrition guidelines
WSFB 3, Great Day @ 9:
Tips for sticking to New Year's resolutions
WSFB 3, Great Day @ 9:
Avoiding Halloween Treat Struggles
WSFB 3, Great Day @ 9:
De-Stressing Your Dinner Routine
MOMMY UNSCRIPTED: Ep 5: The Time Lie: You Don’t Need More Time. You Need a New System
MOMMY UNSCRIPTED:Â Ep 6 Redefining the Healthiest Version of You
CBS, Mommy Monday -Â Carrie's a recurring expert on the CBS CT Morning Show
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ARTICLES
Carrie Lupoli: She Taught Women the Last Diet Advice They’d Ever Need, Then Watched Every Single One Quit
The Foundational Misunderstanding of the Wellness Industry
Carrie Lupoli: She Watched Her
6-Year-Old Put on the Same Psychological Corset She Had Worn for Decades
Most conversations about diet culture focus on what women eat. Carrie Lupoli believes the far more important question is what women were taught to believe about themselves long before they ever counted a single calorie.
Carrie Lupoli: Forget Calories — This Expert Says Blood Sugar Is the Only Number Women Actually Need to Know
For decades, women's health has been reduced to a single number on a bathroom scale, with calorie counting as the supposed answer. Everything else—blood pressure, energy, sleep, hormonal balance, metabolic function—gets ignored.
Carrie Lupoli: The Six Words a 6-Year-Old Said at Dinner That Completely Changed How This Mom Thinks About Food
There is a version of this story where Carrie Lupoli is the expert who figured it all out. The nutritionist who cracked the code on sustainable health, built a thriving practice, wrote the book, gave the TEDx talk, and helped thousands of women transform their lives.
Carrie Lupoli: The Nutrition Certification That Is Fixing What the Fitness Industry Got Completely Wrong
The fitness and wellness industry has a practitioner problem that almost no one is talking about.
Nutritionist Carrie Lupoli Launches Pre-Orders for Debut Book “From Corset to Crown”
The book challenging everything women have been told about weight loss, confidence, and self-worth is now available for pre-order, with exclusive bonuses available for early supporters including immediate access to the ebook.
Meet Carrie Lupoli - Bold Journey
Alright – so today we’ve got the honor of introducing you to Carrie Lupoli. We think you’ll enjoy our conversation, we’ve shared it below.
Carrie Lupoli transforms her struggle with dieting into Disruptive Nutrition, an approach that redefines the relationship between mind, body, and food.
Canvas Rebel caught up with the brilliant and insightful Carrie Lupoli a few weeks ago and they shared the conversation with you.
