From Corset to Crown Podcast

⭐ Ranked a Top 60 Health and Wellness Podcast on Apple ⭐ 

Most women aren't struggling because they lack discipline or willpower. They're struggling because no one ever told them about the corset.

Diet culture, the beauty industry, social media, impossible expectations. Every system profits when women believe they're a problem to be solved. They lace you into a corset and blame you for not breathing.

From Corset to Crown is for women who are done. Each week, Carrie Lupoli cuts through the noise with behavioral science, real nutrition, and the truth most people won't say out loud.

The crown was always there. It just needs straightening.

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Recent Podcast Episodes

Episode #297

 

Are You Making Choices From Fear or Self-Worth? The 3 Cs Framework

 

Learn how peer pressure and childhood beliefs shape self-worth. Explore the 3 Cs framework to build confidence, trust yourself, and make choices aligned with your values.

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Episode #296

 

You Don’t Have to Find Your Purpose. You’re Already Living It.

 

Wondering what your life purpose really is? Discover the four-part purpose cycle: calling, gifts, disruptive events, and reinvention. You’re not lost—you’re becoming.

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Episode #295

 

What If You Could Change Your Life Without Changing Everything?

 

Do you wake up already overwhelmed? Trade the corset for the crown. Discover a simple morning practice of gratitude, learning, and reflection to stop living on autopilot.

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