Recent Podcast Episodes
Episode #267
Olympians Expose the Biggest Weight Loss Lies (Stop Doing This)
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Today we explore how Alysa Liu and Eileen Gu's journeys embody the power of releasing the corset of perfection. Their stories teach us to embrace authenticity, autonomy, and self-determination. Discover how letting go of external pressures can lead to profound personal and health breakthroughs.
Episode #266
This Might Be Why You’re Not Losing Weight (And Your Doctor Isn’t Testing for It) with Dr. Wendy Myers
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Struggling to lose weight despite eating clean and exercising? Toxins, especially heavy metals like mercury and arsenic, may be blocking your progress. Dr. Wendy Myers shares detox solutions for reclaiming your health and reaching your weight goals.
Episode #265
My Labs Say I’m 38 (But I’m 51) — 3 Habits That Reversed My Biological Age
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Can you reverse aging after 50? One woman dropped her biological age from 43 to 38. Learn the habits improving blood sugar, sleep, stress, and muscle—plus three longevity upgrades.
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