Recent Podcast Episodes
Episode #240
Get Financially Healthy Without Giving Up Your Lifestyle With Budget Besties
Discover how your money habits mirror your health habits with the Budget Besties, Shana and Vanessa. Learn how mindset, discipline, and consistency can transform your finances just like your wellness. From paying off debt to creating sustainable systems, build confidence and lasting success.
Episode #239
How to Teach Your Daughter Self-Love Without the Pressure of Perfection
Raising confident daughters starts with empowering ourselves. Learn how to embrace your struggles, build self-love, and teach your daughter to do the same. In this episode, discover tools to foster resilience and confidence while breaking the cycle of perfection.
Episode #238
What Every Mom Needs to Know About Raising Confident, Self-Aware Daughters
Empower your daughter to grow up confident in her body, food choices, and self-worth. In this heartfelt episode, I sit down with my 20-year-old daughter, Grace, for a raw conversation on body image, comparison, and building true confidence through self-awareness.
Weā€™re so glad youā€™re interested in being a guest on The Diet Disruptors podcast!
Please complete the form below so we can learn more about you and your story.
