The Diet Disruptors

Podcast

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Recent Podcast Episodes

Episode #265
My Labs Say I’m 38 (But I’m 51) — 3 Habits That Reversed My Biological Age

 

Can you reverse aging after 50? One woman dropped her biological age from 43 to 38. Learn the habits improving blood sugar, sleep, stress, and muscle—plus three longevity upgrades.

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Episode #264
Stop Wasting Money On Diets: Ask These 5 Questions First!

 

Hiring a nutritionist isn’t just about weight loss—it’s about sustainable health. Discover 5 key questions to ask before choosing a nutrition coach and avoid quick-fix meal plans. Learn how to find a nutritionist who supports lasting lifestyle change and real results.

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Episode #263
This Molecule Could Extend Your Life by 90% (Without Diets or Pills) with Chris Burres

 

Discover how ESS60 (C60) may boost longevity, energy, and cellular health. Chris Burres explains the science behind this Nobel Prize-winning molecule and its benefits.

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