You've done everything right, according to what everyone says. So why does nothing stick?
It's not you. It's the system you were handed.
And it's time someone told you the truth.
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In these pages you'll finally understand why every diet, every restart, every Monday morning promise was set up to fail before you even began. And what's actually been buried underneath all of it.
Let's disrupt everything you've been told about weight loss, confidence, and self-worth.
"The last nutritional advice a woman will ever need."
— Mark Macdonald, NYT bestselling author
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