From Corset
To Crown
Disrupting Everything You’ve Been Told About Weight Loss, Confidence, and Self-Worth
This is not another diet book or a meal plan you’ll put on the shelf. It’s an invitation to take off the corset diet culture has forced you to wear and finally step into the healthiest, most confident version of yourself.
What People Are Saying:
“In this personable book, Carrie invites the reader into the world of food freedom. By initiating small steps daily, 1 percent at a time, the participants ultimately achieve their health goals without fear or worry. Just one step at a time. You will get there.”
— Anna Toker, MD
Internationally recognized, award-winning colorectal surgeon, gut health educator, speaker, and creator of the Gut Check Program
“The last nutritional advice a woman will ever need!”
—Mark Macdonald
Celebrity nutritionist and New York Times bestselling author of Body Confidence
“From Corset to Crown is a powerful, compassionate guide that helps women break free from the outdated narratives that keep them disconnected from their bodies. Carrie weaves science, self‑trust, and lived wisdom into a framework that truly supports sustainable wellbeing. Her work is a breath of fresh air in a world that desperately needs more honesty, humanity, and body‑literate empowerment.”
—Sue Hitzmann,
Founder of MELT Method
“Carrie is the real deal. This book cuts through the wellness noise and shows you exactly how blood sugar, belief systems, and behavioral science are either keeping you stuck or making you unstoppable. If you’re ready to stop spinning and start shifting, read this.”
—Courtney Townley
“Carrie Lupoli exposes the lie that's been stealing your energy for decades: that willpower will save you. From Corset to Crown proves why every diet failed and gives you the science to finally break free. Carrie shows women how to reclaim the mental space, physical energy, and fierce confidence that belongs in their lives, not their food tracking app. This book doesn't just change how you eat. It changes how you live.”
—Lynn Smith
Former NBC/CNN News Anchor, Executive Communications Coach, Award-winning & Best Selling AuthorÂ
“From Corset to Crown is a blueprint for women who are ready to stop obsessing over food and start owning their power. This is bold, disruptive, and long overdue!”
– Jen Gottlieb
Founder of Stage Leaders & Author of BE SEEN
“From Corset to Crown is the kind of truth-telling book that doesn’t just help you “lose weight”—it hands you your energy, clarity, and self-trust back by exposing the exhausting rules we’ve been running on and replacing them with a system that actually works with your body and brain. Carrie Lupoli doesn’t teach you to shrink; she teaches you to rise—and if you’re ready to stop white-knuckling your life and start leading it like the queen you are, this is your playbook.”
– Erin King
2x bestselling author, researcher, and Founder of The Energy Institute
“This book is a long-overdue reckoning with diet culture and the harm it has caused women’s physical and mental health. It weaves science, psychology, and compassion into a framework that finally makes sense of why so many women have struggled—and why it was never their fault. This is essential reading for any woman ready to reclaim her health without shame.”
– Sarah Daccarett, MD
Hormonal health expert and founder of Inner Balance
“This book feels like a hug instead of judgment, gently guiding you into deeper self-awareness around how food, blood sugar, and your body are connected. Carrie’s compassionate approach helps you to change what you've been taught and to instead focus on the things in your life that matter the most. ”
– Ashton Whitmoyer-Ober
Community psychologist and certified Enneagram coach, Speaker, Author, Consultant
Available Fall 2026 — But You Can Start Now
When You Pre-Order, You Receive:
Because if you're ready for this message, you shouldn't have to wait.
When you reserve your copy of From Corset to Crown: Disrupting Everything You've Been Told About Weight Loss, Confidence and Self-Worth, you are getting immediate access to the work — not months from now.
The eBook — Delivered Immediately
That’s right, when you pre order today we will send you an advanced copy of the entire book. Not just one chapter, but the whole thing!
You don’t have to wait, you’ll get the book right away to read on your device or upload to your e-reader!
As soon as you submit your receipt, you’ll receive the full digital version of From Corset to Crown so you can start reading and implementing right away.
You’ll begin rewiring your belief systems, understanding your blood sugar, and recognizing the behavioral patterns that have kept you stuck — starting today.
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A Downloadable Companion Resource-Quick start guide language
As you read, you’ll want somewhere to reflect.
We’ve created a beautifully designed downloadable guide to help you:
- Process each section
- Apply the concepts in the book and podcast to your own life
- Identify your “corset” beliefs
- Clarify your purpose and your WHY
- Turn insight into action for truly, sustainable health
Because reading something powerful is one thing, but living it is another.
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Exclusive 10-Episode Private PodcastÂ
Consider this an exclusive masterclass with me that’s not available anywhere else. This is not content I’ve shared publicly or you’ll find anywhere else.
This is a private, 10-episode unlisted podcast teaching series created exclusively for pre-order readers. Think of it as a masterclass version of the book called “The Rise Before the Crown,” where I go deeper, unpack stories, explain the science in real time, and coach you through the mindset shifts I teach my private clients.
We’ll cover:
- The real reason dieting never worked
- How blood sugar drives fat storage and mood
- The behavioral loops keeping you stuck
- Why your identity matters more than your willpower
- How to stop passing food guilt to the next generation
- And how to rise — fully — into your crown
You’ll feel like you’re sitting across from me with a cup of coffee, having the conversation most women have never had.
And there’s something more.
Somewhere, hidden within each episode, I’ll share a single code word.
Write it down.
By the time you finish all ten episodes, those words will come together into one powerful message.
You’ll be prompted, after you have the whole sentence, to send it to me, I’ll know you didn’t just listen, but the message resonated.
And in return, I’ll mail you a small, meaningful gift right to your house. Something tangible. Something that reminds you of your value and the commitment you made to rise.
Because this isn’t about information, it’s about transformation. It’s about finally stepping into your crown.
For a Limited Time…
Step Into Your Crown as a Founding Queen đź‘‘
When you pre-order, you’re not just reading the book early.
You’re stepping into the first circle of women who will help carry this message into the world.
As a Founding Queen, you’ll receive exclusive access to our private Founding Queens WhatsApp circle, where you will:
Receive behind-the-scenes voice notes and personal updates from me
Go deeper inside chapter reflections through “Reflective Moments”
Get simple, guided ways to share the book and the movement (no overwhelm, no pressure)
Be part of ensuring this message reaches the women who are still stuck in the corset
This isn’t a loud group chat that will drive you crazy. It will be structured and clear but also inspirational and motivating.
I feel strongly that this book isn’t meant to sit quietly on a shelf. I wrote it because I believe it is meant to disrupt. I want you part of that mission.
Access details will be sent to you immediately after your receipt is verified.
This exclusive “Founding Queen” community will only be available for a limited time so be sure to pre-order now to get in!
Why Pre-Order?
Because this movement isn’t just about weight loss, it’s about reclaiming your health, your confidence, and your purpose.
It’s about disrupting everything we’ve been taught and replacing it with what we actually need:
Belief Systems.
Behavioral Science.
Blood Sugar.
And when you pre-order, you’re not just buying another book.
You’re actually saying out loud:
“I’m ready to stop shrinking.”
“I’m ready to stop dieting.”
“I’m ready to rise.”
How It Works ⬇️
1. Pre-order your copy from your favorite retailer.
>> CLICK HERE TO PRE-ORDER YOUR BOOK2. Submit your receipt HEREÂ
>> CLICK HERE TO SUBMIT YOUR RECEIPT3. Once you submit your receipt, you will Instantly receive:
- The FULL, advanced copy of the eBook
- Access to the 10-episode private podcast
- Your downloadable companion guide
- Access to the What’s App community as a “Founding Queen”
Order by clicking HEREÂ and then comeback to this page and upload your receipt HERE.
