Ready to Take Off the Corset and Put On the Crown?
If you're exhausted from dieting, starting over, and questioning your worth every time the scale moves...
this is your permission slip to do it differently.
Pre-order now and be part of the movement.
Already pre-ordered?Click here to enter your receipt information.
This is not another diet book or a meal plan you’ll put on the shelf.
It’s an invitation to take off the corset diet culture has forced you to wear and finally step into the healthiest, most confident version of yourself.
What People Are Saying:
From Corset to Crown is a blueprint for women who are ready to stop obsessing over food and start owning their power. This is bold, disruptive, and long overdue!
Jen Gottlieb
Founder of Stage Leaders & Author of BE SEEN
As parents, we are the mirrors our children use to see themselves and model their behavior after. Carrie Lupoli's From Corset to Crown is an essential guide for any parent wanting to protect their daughter from the toxic cycles of diet culture. Carrie disrupts this toxic cycle by replacing restrictive lies with the simple science of blood sugar stabilization and behavioral health, giving parents the tools to lead their families toward lifelong freedom.
Warren Phillips
The Non-Toxic Dad
From Corset to Crown is the kind of truth-telling book that doesn't just help you "lose weight" — it hands you your energy, clarity, and self-trust back by exposing the exhausting rules we've been running on and replacing them with a system that actually works with your body and brain. Carrie Lupoli doesn't teach you to shrink; she teaches you to rise.
Erin King
2x Bestselling Author, Researcher, and Founder of The Energy Institute
The last nutritional advice a woman will ever need!
Mark Macdonald
Celebrity Nutritionist and New York Times Bestselling Author of Body Confidence
Carrie Lupoli exposes the lie that's been stealing your energy for decades: that willpower will save you. From Corset to Crown proves why every diet failed and gives you the science to finally break free. Carrie shows women how to reclaim the mental space, physical energy, and fierce confidence that belongs in their lives, not their food tracking app. This book doesn't just change how you eat. It changes how you live.
Lynn Smith
Former NBC/CNN News Anchor, Executive Communications Coach, Award-winning & Bestselling Author
This book is a long-overdue reckoning with diet culture and the harm it has caused women's physical and mental health. It weaves science, psychology, and compassion into a framework that finally makes sense of why so many women have struggled — and why it was never their fault. This is essential reading for any woman ready to reclaim her health without shame.
Sarah Daccarett, MD
Hormonal Health Expert and Founder of Inner Balance
This book feels like a hug instead of judgment, gently guiding you into deeper self-awareness around how food, blood sugar, and your body are connected. Carrie's compassionate approach helps you to change what you've been taught and to instead focus on the things in your life that matter the most.
Ashton Whitmoyer-Ober
Community Psychologist, Certified Enneagram Coach, Speaker, Author, Consultant
In this personable book, Carrie invites the reader into the world of food freedom. By initiating small steps daily, 1 percent at a time, the participants ultimately achieve their health goals without fear or worry. Just one step at a time. You will get there.
Anna Toker, MD
Internationally Recognized Award-Winning Colorectal Surgeon, Gut Health Educator, Speaker, and Creator of the Gut Check Program
Carrie is the real deal. This book cuts through the wellness noise and shows you exactly how blood sugar, belief systems, and behavioral science are either keeping you stuck or making you unstoppable. If you're ready to stop spinning and start shifting, read this.
Courtney Townley
Author of The Consistency Code, Host of Grace & Grit Podcast, and Health and Self-Leadership Coach
Available Fall 2026 — But You Can Start Now
When You Pre-Order, You Receive:
Because if you're ready for this message, you shouldn't have to wait.
When you reserve your copy of From Corset to Crown: Disrupting Everything You've Been Told About Weight Loss, Confidence and Self-Worth, you are getting immediate access to the work — not months from now.
The eBook — Delivered Immediately
That’s right, when you pre order today we will send you an advanced copy of the entire book. Not just one chapter, but the whole thing!
You don’t have to wait, you’ll get the book right away to read on your device or upload to your e-reader!
As soon as you submit your receipt, you’ll receive the full digital version of From Corset to Crown so you can start reading and implementing right away.
You’ll begin rewiring your belief systems, understanding your blood sugar, and recognizing the behavioral patterns that have kept you stuck — starting today.
A Downloadable Companion Resource-Quick start guide language
As you read, you’ll want somewhere to reflect.
We’ve created a beautifully designed downloadable guide to help you:
- Process each section
- Apply the concepts in the book and podcast to your own life
- Identify your “corset” beliefs
- Clarify your purpose and your WHY
- Turn insight into action for truly, sustainable health
Because reading something powerful is one thing, but living it is another.
Exclusive 10-Episode Private PodcastÂ
This is a private, 10-episode unlisted podcast teaching series created exclusively for pre-order readers.Â
Think of it as a masterclass version of the book called “The Rise Before the Crown,” where I go deeper, unpack stories, explain the science in real time, and coach you through the mindset shifts I teach my private clients.
You’ll feel like you’re sitting across from me with a cup of coffee, having the conversation most women have never had.
And there’s something more.
Somewhere, hidden within each episode, I’ll share a single code word.
By the time you finish all ten episodes, those words will come together into one powerful message that comes with a surprise gift.
For a Limited Time… Step Into Your Crown as a Founding Queen 👑
As a Founding Queen, you’ll receive exclusive access to our private Founding Queens WhatsApp circle, where you will:
- Receive behind-the-scenes voice notes and personal updates from me
- Go deeper inside chapter reflections through “Reflective Moments”
- Get simple, guided ways to share the book and the movementÂ
I feel strongly that this book isn’t meant to sit quietly on a shelf. I wrote it because I believe it is meant to disrupt. I want you part of that mission.
Access details will be sent to you immediately after your receipt is verified.
Why Pre-Order?
Because this movement isn’t just about weight loss, it’s about reclaiming your health, your confidence, and your purpose.
It’s about disrupting the BS we’ve been taught and replacing it with what we actually need:
Belief Systems.
Behavioral Science.
Blood Sugar.
And when you pre-order, you’re not just buying another book.
You’re actually saying out loud:
“I’m ready to stop shrinking.”
“I’m ready to stop dieting.”
“I’m ready to rise.”
How It Works ⬇️
1. Pre-order your copy from your favorite retailer.
>> CLICK HERE TO PRE-ORDER YOUR BOOK2. Submit your receipt HEREÂ
>> CLICK HERE TO SUBMIT YOUR RECEIPT3. Once you submit your receipt, you will Instantly receive:
- The FULL, advanced copy of the eBook
- Access to the 10-episode private podcast
- Your downloadable companion guide
- Access to the What’s App community as a “Founding Queen”
Order by clicking HEREÂ and then comeback to this page and upload your receipt HERE.
Who This Book Is For
For women who feel like what used to work suddenly doesn’t anymore, even though they’ve tried “all the right things”
You’ve tried diets, plans, resets, and rules and nothing sticks
You feel frustrated with your body, not trusting it anymore
You’re successful in many areas of life, but food still feels hard
You’re tired of starting from disappointment and self-criticism
You feel like you know what to do but just can’t stay consistent
You want health, peace, and confidence without shrinking your self-worth to get there
Bookmark this page to claim your bonuses after you order.
Inside the Book
Chapter One
You Were Set Up to Fail
It's not your fault. We unpack how diet culture, media, and generational messaging have set women up to struggle with food and their bodies for decades.
Chapter Two
The Lie That Built the $150 Billion Weight Loss Industry
This chapter exposes the manipulative tactics used by the weight loss industry to keep women stuck in cycles of shame, obsession, and self-doubt.
Chapter Three
Why None Of This Will Work
No plan can work until we develop self awareness around the patterns that drive our choices. True change begins when we learn to see ourselves clearly.
Chapter Four
What Do You Really Want? And Why?
Identify your true motivations for pursuing health, anchoring goals in longevity, energy, impact, and identity rather than approval or aesthetics.
Chapter Five
The BS of Belief Systems
Don't believe everything you think. We explore how subconscious beliefs formed in childhood drive our eating patterns, self-worth, and perfectionism.
Chapter Six
The BS of Behavioral Science
It's not what you know, it's what you do. Behavior loops, habit formation, and the neuroscience of change — how to create habits that actually stick.
Chapter Seven
The BS of Blood Sugar
Better blood sugar, better everything. How blood sugar affects energy, cravings, hormones, and emotional stability in accessible, non-clinical language.
Chapter Eight
BS in Action – The Formula That Changes Everything
The missing puzzle piece: Blood Sugar Stabilization. Through the PFC3R framework, the tools to navigate a simple, sustainable, and satisfying approach.
Chapter Nine
Juggling the BS – The 6 Plates You Can't Drop
Six key health habits that must be integrated for lasting change. How to prioritize without perfection and stop all-or-nothing thinking.
Chapter Ten
The Purpose Cycle™
A signature model connecting health to personal identity and calling. The cyclical nature of purpose-driven transformation in a broader, more empowering light.
Chapter Eleven
From Calling To Reinvention
Uncover your unique wiring and reconnect with gifts, passions, and values. How disruption and reinvention help us evolve into our healthiest, most authentic selves.
Chapter Twelve
Coming Full Circle
Closing the Purpose Cycle™ by celebrating integration. How to live aligned where health, purpose, and identity reinforce each other.
Chapter Thirteen
Food Freedom in the Wild
Prepare for real life. Anticipate challenges, build flexibility, and stay aligned when the world pressures you to shrink. Resilience, not rigidity.
Chapter Fourteen
Mornings That Make You
Practical strategies for morning routines that anchor energy, intention, and mindset. Build your own customizable rhythm rooted in self-leadership.
Chapter Fifteen
The Mirror and the Model
How to become both the mirror reflecting truth back to ourselves and the model demonstrating what's possible. Especially resonant for mothers and leaders.
Chapter Sixteen
The Bigger Philosophy Around PFC3R
Stabilizing blood sugar isn't just a tactic — it's a philosophy. How to simplify nourishment, reduce emotional eating, and build lasting body trust.
The book that finally gives you what you always wanted those diets to do but didn’t.
Success. Peace. Self-Love
You’re not broken.
The system you were taught to follow is.
From Corset to Crown: Disrupting Everything You’ve Been Told About Weight Loss, Confidence, and Self-Worth is built on the idea that women have been conditioned to live in an invisible corset, one made of diet rules, body shame, and the belief that our value comes from shrinking. This book explains why that approach has failed us, in fact calling out the BS of the diet industry and replacing it with the BS that we really need: blood sugar, behavioral science, and belief systems.Â
It shows how true health comes from alignment, not restriction. Moving from corset to crown represents a shift from control to leadership, from survival to purpose, and from short-term fixes to sustainable success that actually lasts
PRE ORDER THE BOOK HEREBookmark this page to claim your bonuses after you order.
While my book won’t officially be available in bookstores until the fall of 2026, you can order the book NOW and get early access (before the bookstores even can get it!) to the ebook and a bunch of amazing bonuses!
LEARN MORE ABOUT THE BONUSES
10Â Things
This Book Will Teach You
1. Why the problem was never you.
You’ll finally understand how diet culture, outdated science, and inherited beliefs set you up to fail, especially when your body starts responding differently than it used to.
2. How to stop starting over… for good.
You’ll learn why “falling off” isn’t a lack of discipline, but a predictable biological and behavioral response, and how to build a lifestyle that adapts as your body changes.
3. The real reason you feel out of control around food.
You’ll uncover how blood sugar instability, not weakness or emotional eating, drives cravings, energy crashes, hormonal imbalance and the feeling that your body suddenly has a mind of its own.
4. How your beliefs quietly run your health choices.
You’ll identify the invisible stories you’ve been living by about food, your body, and aging, and learn how to replace them with beliefs that actually support change.
5. How weight loss becomes a natural outcome, not an obsession.
You’ll learn how stabilizing blood sugar and supporting your body allows weight loss to happen without tracking, restriction, dieting, or weight loss drugs.
6. Why chasing weight loss keeps you stuck, and how it finally becomes easier.
You’ll discover how stepping out of diet culture creates the conditions for sustainable fat loss, even when your metabolism and hormones aren’t what they once were.
7. Why motivation keeps failing you, and what works instead.
You’ll learn how behavior science explains self-sabotage, why motivation runs out, and how to build systems that work in real life, throughout every stage of your life.
8. How to stop fighting your body and start partnering with it.
You’ll learn how to fuel yourself in a way that feels simple, satisfying, and sustainable, instead of exhausting or restrictive.
9.Why your health impacts every area of your life.
You’ll see how energy, mood, sleep, confidence, and focus are all connected to how you fuel and care for your body.
10. How health, self-trust, and purpose are deeply connected.
You’ll learn why prioritizing your health isn’t about vanity or control, but about having the capacity to fully live the life you’re here for.
Pre Order Now and then come back HERE with your receipt number to claim your bonuses!
MEET THE AUTHOR
About Carrie
Carrie Lupoli is a nutritionist, behavior specialist, speaker, and educator who has more than a decade helping women step out of diet culture and into sustainable health, confidence, and clarity. With an extensive background in behavioral science and a deep understanding of how blood sugar, beliefs, and habits shape our lives, Carrie teaches a radically different approach to health, one that works with the body instead of against it.
After years of watching smart, capable women blame themselves for systems and dieting promises that were never designed to work, Carrie made it her mission to disrupt the narratives that keep women stuck in cycles of restriction, guilt, and self-doubt. Her work blends science, mindset, and real-life application to help women fuel their bodies, trust themselves again, live with purpose and finally experience sustainable success.
From Corset to Crown is the culmination of that work and a deeply personal invitation to release the invisible rules you’ve been living by and rise into the healthiest, most grounded version of yourself.Â
Pre Order Your Copy Now!
Bookmark this page to claim your bonuses after you order.
